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Mental clarity, as a part of sports psychology, is more important than how talented you are, how much you know, or how good your horse is. 

If you are unable to access your knowledge, your talent, or your horse power when you need it, then these attributes become obsolete. A rider with less in all departments, but with a clear mind will always win. 

Riders who understand the importance of sports psychology and have the capacity to make conscious decisions versus subconscious reactions are unbeatable.

Success is not about positive thinking, it’s about taking positive action, no matter what you feel. There are no first prizes for the most positive self talk. Success in sport is led by our behavior. In particular, consistently being able to act by choice, and not be led by our emotions.  

This course is broken into seven modules to explain the difference between your conscious and subconscious mind. It will give you the tools to access both sides of your mind and show you how to use them to best effect.

Through the modules in this course, you will discover that in spite of how you’re feeling, in spite of your fear or your insecurities – whether that’s in your own abilities or others’ opinions – you’re always able to remain clear-headed and take decisive, outcome-focused action. 

It’s not about reducing pressure on yourself, or creating a “zen” environment. It’s about building the capacity to embrace (and WANT) more and more. Finding the joy and excitement in the challenges of your sport. 

This course is pivotal to achieving success.  

Obstacles are a given in our sport. This course teaches you they don’t have to stop you. When you run into a wall, don’t just turn around and give up. Figure out how to climb it, go through it, or work around it.

The minute you get away from fundamentals – whether its proper technique, work ethic or mental preparation – the bottom can fall out of your training. This is not only true for dressage but your schoolwork, your job, anything you do in your wider life.

This course keeps you on track, and will unlock your true potential.

Mental Clarity by the Dressage Institute

Mental Clarity